you're capable of more than you think
G’day I’m Coach J – hybrid athlete, running coach, strength + conditioning coach and fitness enthusiast.
I help athletes break the plateau they’ve been stuck in for months or years.
my story
I fell in love with sports, fitness and competition at an early age. As a Filipino growing up in Australia – my biggest disadvantage was my size. (I’m 5’2 about the size your average 13 year old Aussie kid)
I know what it’s like to feel like your body is the limit. To train hard and still wonder if you’re just not built for this.
I’ve felt that doubt myself. It took years of trial and error to prove it wrong.
Now I coach runners, lifters, and hybrid athletes to find out what their bodies are actually capable of.
Different year. Same struggle. Unless something changes.
nothing changes if nothings changes
THE PLATEAU
Same training, same outcome u2014 again.
THE INJURY
Recovery without a plan just means round two is coming.
THE DOUBT
The longer it goes untested, the louder it gets.
THE WAIT
Every month you guess is a month you don't get back.
your 3-step plan
simple, no confusion
1. Apply
New York City, USA
Tell me about your goals, your training history, and where you feel stuck.
2. Get Your Plan
Essen, Germany
I build a custom program around your goals, combining strength and running the way your training actually needs u2014 not a generic template. Delivered through ABC Trainerize (easy-to-use fitness app)
3. Train With Me
Los Angeles, USA
You train with direct access to me, daily check-ins, and a plan that adjusts as you go u2014 so nothing about your progress is left to guesswork.
PROGRAMS
Get stronger AND Get faster. Stop choosing between the two.
100% money back guarantee, no lock-in period, cancel anytime.
HYBRID (MOST POPULAR)
You want to be strong AND fast.
this is the plan that trains both.
strength
get stronger without losing your conditioning.
running
run faster, longer, and injury-free.
custom
Your goal doesn't fit a box. nnA plan built entirely around you.
e.g. weight loss, triathalon
Frequently asked questions
You have a questions. we have a answer.
I offer online programs including running, strength and conditioning, hybrid training and custom programs based on your specific needs.
I’m easy going and understanding, but direct and straight to the point. I am not afraid to be honest and tell you where I think you can improve.
Plans start from 1,999php a month depending on your requirements. 100% money back guarantee. No lock-in period, cancel anytime.
Yes, if required (based on our initial assessment), I can send one of my coaches to see you to implement my programs.
Yes, I have experience working with clients from around the world. I’m accustomed to collaborating with clients remotely.
I bring to you 15+ years of experience. I am now 33 years old and I had my first client at 18.